Providing online tele-therapy to people based in Ohio, U.S.A. and Internationally.
Welcome to a safe, therapeutic space online where you can feel comfortable exploring what is causing you distress. I specialize in people experiencing difficulties making it difficult to function well or wanting to maintain a good path. Mindfulness, talk therapy and CBT/DBT skills.
Rachel Friedman, M.S.W., L.I.S.W.
Rachel earned a B.A. in Social Sciences from The University of Michigan and a Master’s Degree in Social Work (M.S.W.) from The University of Pennsylvania. She is an Ohio licensed independent social worker (L.I.S.W).
Merging her passions for animals and social service, Rachel launched A Better Pet LLC. Starting with pet dog training, and offering both private in-home & group services, Rachel naturally progressed into service dog training with sub specialities in autism, psychiatric, medical alert and mobility service dogs.
Rachel also completed her Yoga Roots 200 Hour Yoga Teacher Training 2020.
Sessions
As your therapist, I consider myself an agent of change – to help guide you on your path.
I incorporate Mindfulness using techniques such as meditation, breathing exercises, and stretching with elements from Cognitive Behavior Therapy (CBT) to help patients break through negative thought patterns, depression, anxiety disorders, and more.
Sessions are offered in 30, 45 or 60-minute time slots.
Rates:
$210 – 90 minute intake session (first session only)
$140– 60 minute session
$105 – 45 minute session
$70 – 30 minute session
Sessions are held via my HIPA compliant online platform.